"What is soul? It's like electricity - We don't really know what it is, but it's a force that can light up a room" Ray Charles.
She was a woman who touched me...an elderly woman who spent the last few days of her life in a hospital bed... I was moved by her gentleness - her gratitude - her kind spirit. She was a fighter....a different kind than me.....but still a fighter. Her friends came to see me....they told me her story - they spoke with admiration...the same admiration I felt when I sat in her presence.
She had lived in Poland during the war. Her older brother had been thrown in prison. She tried to sneak some home cooked food to him, but was caught and put in prison too. While there, she was beaten and treated cruelly. Finally they released her. The war became worse and conditions in Poland were bad. Parents were frantic wanting their children to be spared. She had been a teacher. She knew the children.
On her own...alone...she took a number of those kids and escaped Poland, climbing over the mountains. She brought them to the United States but they were turned away. They settled in Mexico. She raised them until they were of age. Most eventually went to live in the United States....she herself came to Canada.
To look at her....you would never know she was a fighter. You would never think she had been so brave in the face of brutality...or that she had the courage to bring a group of children across the ocean...to a strange land...where she knew no one - alone....
And she couldn't have known how much she touched my life....made a difference...gave me something - gave me a determination not to waste what He did for me.
I don't want to be afraid to reach out - to make a difference - to take a risk. I don't want to be afraid anymore or live with shame. I've started telling a few close friends pieces of what I've lived. Their reaction is shock - mine is fear that they'll turn away from me. None have so far.
Some days I feel really confident and strong - other times.....I cringe thinking of people knowing the things that happened.
That elderly woman - her past never went away. It followed her in some ways - pulling and tugging inside. She befriended a man - similiar to her older brother. He had problems. He couldn't work. He was like a boy in a man's body. He needed her - but in many ways she needed him. Her friends didn't understand - why would she bother with him? She had the respect of so many - a great woman - a wonderful teacher. I understood.
We're shaped by what we lived....The hurts, the pain, the traumas leave imprints on our heart - in our soul. I don't think they ever completely go away. Remnants linger...they stay affecting us in ways that seem so contrary to who we have become.
I don't want my past to pull me down anymore. I don't want what I lived to keep me from living my life in complete freedom. I don't want to be ashamed of how far I had fallen.....how bad it had been. My friend told me if people know just how bad it was - they'll understand hope and grace. And if they understand - maybe they'll reach for their own freedom.
Showing posts with label trauma. Show all posts
Showing posts with label trauma. Show all posts
Tuesday, December 8, 2009
Monday, April 6, 2009
The Art of Breathing
"Breathe DEEP!" The Snuggly Fabric Softener Bear
For years I walked around holding my breath. I was pertrified of being hurt so I learned to hold myself rigid, on guard, on edge... waiting.
I spent hours hiding - crouching in the dark, in a corner in the basement, under the balcony, in the closet - staying very still, quiet - not breathing.... I needed to hear, to be aware of every sound, to be ready. If I was ready, I could take it, I could handle whatever happened. I waited for hours like an animal being stalked by its prey. The waiting made me sick. My head hurt, I threw up. I bit my arms until they bled... to force myself to stay vigilant, to stay strong.
I grew up and continued to hold my breath. I lived on the edge. Reckless, wild. Life hurt. It hurt really bad.
A few years after God touched me, I went to see a Christian counselor. She looked at me and said, "you're not breathing. You're holding your breath. Breathe! Let go!" Her words made me afraid. To let go meant to trust that I would be safe. I went home after seeing her and threw up and cut my arms. I couldn't let go. I couldn't trust. Experience taught me the world was not safe. To let my guard down meant I might not survive.
Time passed. I continued to see that counselor. She kept telling me it's ok now to breathe. In the quietness of my house, in the darkness, alone - I let go. I let myself breathe. I survived. I went back to see her and told her. She asked me to show her, right there in her office - to breathe with her. To trust. I did.
I know God led me to that counselor. He used her to bring me out of a place that I had gotten lost in. She taught me to trust. She helped me feel safe, something I had never known before.... Safety. Feeling safe... helped me to breathe again.
From the moment God touched me, I trusted Him. How could I not? He cut the chains that wrapped around me, choking the life from me. He freed me. He took away the drug addiction. He took away the needles, the dope ...the highs that made me crazy and the lows that made me suicidal. They held me a prisoner for fourteen years, shooting up three and four times a day. He broke their hold over me so I trusted Him. He led me to others like that counselor. He wanted to help me learn to feel safe in the world. He wanted to help me learn to breathe again.
I was 12 when I started the drugs. By 14 I was shooting up. Life was dark. Ugly. The police, the courts, social workers sent me to jail, to hospitals, to rehab. Nothing worked. Only God. He did what nothing else could. He broke the hold of darkness and taught me to breathe, taught me to feel safe, helped me connect first to Him, then to myself, then to others.
For years I walked around holding my breath. I was pertrified of being hurt so I learned to hold myself rigid, on guard, on edge... waiting.
I spent hours hiding - crouching in the dark, in a corner in the basement, under the balcony, in the closet - staying very still, quiet - not breathing.... I needed to hear, to be aware of every sound, to be ready. If I was ready, I could take it, I could handle whatever happened. I waited for hours like an animal being stalked by its prey. The waiting made me sick. My head hurt, I threw up. I bit my arms until they bled... to force myself to stay vigilant, to stay strong.
I grew up and continued to hold my breath. I lived on the edge. Reckless, wild. Life hurt. It hurt really bad.
A few years after God touched me, I went to see a Christian counselor. She looked at me and said, "you're not breathing. You're holding your breath. Breathe! Let go!" Her words made me afraid. To let go meant to trust that I would be safe. I went home after seeing her and threw up and cut my arms. I couldn't let go. I couldn't trust. Experience taught me the world was not safe. To let my guard down meant I might not survive.
Time passed. I continued to see that counselor. She kept telling me it's ok now to breathe. In the quietness of my house, in the darkness, alone - I let go. I let myself breathe. I survived. I went back to see her and told her. She asked me to show her, right there in her office - to breathe with her. To trust. I did.
I know God led me to that counselor. He used her to bring me out of a place that I had gotten lost in. She taught me to trust. She helped me feel safe, something I had never known before.... Safety. Feeling safe... helped me to breathe again.
From the moment God touched me, I trusted Him. How could I not? He cut the chains that wrapped around me, choking the life from me. He freed me. He took away the drug addiction. He took away the needles, the dope ...the highs that made me crazy and the lows that made me suicidal. They held me a prisoner for fourteen years, shooting up three and four times a day. He broke their hold over me so I trusted Him. He led me to others like that counselor. He wanted to help me learn to feel safe in the world. He wanted to help me learn to breathe again.
I was 12 when I started the drugs. By 14 I was shooting up. Life was dark. Ugly. The police, the courts, social workers sent me to jail, to hospitals, to rehab. Nothing worked. Only God. He did what nothing else could. He broke the hold of darkness and taught me to breathe, taught me to feel safe, helped me connect first to Him, then to myself, then to others.
Labels:
breathing,
child abuse,
Christianity,
faith,
fear,
God,
trauma,
women
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